Wednesday, July 30, 2025
HomeEntertainmentKareena Kapoor Khan: Embracing Mindful Living and Family-Centric Choices at 44

Kareena Kapoor Khan: Embracing Mindful Living and Family-Centric Choices at 44

Published on

Follow Us : Google News WhatsApp

KKN Gurugram Desk | Bollywood icon Kareena Kapoor Khan, known for her dynamic roles and vibrant presence, has recently opened up about significant shifts in her lifestyle and career priorities. In a candid interview with Nod magazine, she shared insights into how motherhood and personal growth have influenced her approach to work, wellness, and family life.

Prioritizing Family Over Frenzy

Kareena, a mother to two sons, Taimur and Jeh, emphasized the profound impact motherhood has had on her life. She expressed a deliberate move away from the relentless pursuit of roles, stating, “I don’t feel like leaving my kids alone.” This shift reflects her desire to be present for her family, choosing quality time over the constant hustle of the film industry.

Adopting a Disciplined Daily Routine

At 44, Kareena has embraced a structured and health-conscious daily schedule. She revealed that she has dinner by 6 PM and retires for the night by 9:30 PM. Her mornings begin early with workouts before the world wakes up, allowing her personal time for reflection and self-care. This routine supports her physical health and mental well-being, providing stability amidst a demanding career.

Embracing the ‘Less is More’ Philosophy in Career

Reflecting on her professional journey, Kareena discussed her transition from taking on multiple projects annually to being selective with her roles. She now focuses on scripts that offer depth and challenge, aligning with her evolved perspective that “doing less is doing more.” This approach allows her to preserve her energy and dedicate time to projects that resonate with her personally and professionally.

Family Bonding Through Culinary Adventures

Cooking has become a cherished family activity in the Kapoor-Khan household. Kareena shared that she, along with her husband Saif Ali Khan and their children, enjoys spending time in the kitchen. Saif’s interest in Kerala cuisine, including dishes like idiyappams and coconut-based stews, has turned their culinary sessions into opportunities for bonding and cultural exploration.

Upcoming Projects and Continued Passion for Acting

Despite her selective approach, Kareena remains passionate about acting. She is currently working on Meghna Gulzar’s crime drama ‘Daayra,’ co-starring Malayalam actor Prithviraj Sukumaran. This project reflects her commitment to roles that offer substantial narratives and character development.

Kareena Kapoor Khan’s journey illustrates a conscious shift towards a balanced and intentional lifestyle. By prioritizing family, health, and meaningful work, she sets an example of how personal growth can harmoniously coexist with professional success. Her story resonates with many seeking to find equilibrium in their own lives, emphasizing that true fulfillment often lies in mindful choices and cherished relationships.

Read this article in

KKN Live is now on WhatsApp, for the best news reports and analysis you can Subscribe our WhatsApp Channel.


Discover more from KKN Live

Subscribe to get the latest posts sent to your email.

Latest articles

BTSC Dresser Answer Key 2025 Released

The Bihar Technical Service Commission (BTSC) has officially released the answer key for the...

Son of Sardaar 2 Offers 50% Discount on Opening Day Tickets

Ajay Devgn’s highly anticipated film Son of Sardaar 2 is all set to hit...

Ayurvedic Weight Loss Remedy

In today's fast-paced lifestyle, poor eating habits and stress have become a major cause...

BSSC to Announce Recruitment for 8093 Clerk Posts in Bihar Next Month

The Bihar government is continuing its initiative to fill vacant posts across various departments....

More like this

Son of Sardaar 2 Offers 50% Discount on Opening Day Tickets

Ajay Devgn’s highly anticipated film Son of Sardaar 2 is all set to hit...

Sara Ali Khan Spotted With  Boyfriend Arjun Pratap Bajwa Outside Delhi Gurudwara

Bollywood actress Sara Ali Khan is once again in the headlines for her personal...

Saiyaara Box Office Collection: Ahaan Panday and Aneet Padda’s Debut Film Joins ₹400 Crore Club Worldwide

Released on 18th July, Saiyaara has turned out to be a blockbuster surprise. Directed...

Rupali Ganguly Visits Mahakal Temple in Ujjain, Shares Spiritual Moments on Social Media

Popular television actress Rupali Ganguly recently visited the sacred Mahakal temple in Ujjain, seeking...

Avatar: Fire and Ash Trailer Unveiled — A Fierce New Chapter Begins on Pandora

The much-awaited trailer of Avatar: Fire and Ash has finally been released, sending waves...

Anupama : Intense Temple Face-Off Between Anupama and Rahi Before Finale

The upcoming episodes of the popular Hindi TV show Anupama promise to deliver an...

Kriti Sanon Celebrates 35th Birthday in France with Kabir Bahiya

Kriti Sanon, one of Bollywood’s most celebrated actresses, recently turned 35 and celebrated the...

Sidharth Malhotra Visits Siddhivinayak Temple to Seek Blessings After Daughter’s Birth

Bollywood actor Sidharth Malhotra recently visited the Siddhivinayak Temple in Mumbai to express gratitude...

IPS Officers Visited Aamir Khan’s Residence: A Closer Look at the Viral Video

A recent video circulating online shows a convoy of police vehicles and a bus...

Saiyaara Day 9 Box Office Report: Ahaan Panday’s Film Surpasses Aamir Khan and Ajay Devgn’s Recent Releases

The romantic drama Saiyaara, starring newcomers Ahaan Panday and Anit Padda, has taken the...

Mahavatar Narsimha: A Blockbuster Hit with Record Ratings and Stunning Visuals

The movie Mahavatar Narsimha has made a massive impact at the box office ever...

Kyunki Saas Bhi Kabhi Bahu Thi 2: Smriti Irani and Gauri Pradhan Reunite for a Nostalgic Sequel

The much-awaited show Kyunki Saas Bhi Kabhi Bahu Thi 2 is set to premiere...

Saiyaara Vs Kabir Singh: Will “Saiyaara” Break Box Office Records?

The movie Saiyaara, starring Ahan Pandey and Anita Padda, has been making waves at...

YRKKH Twist: Abhira’s Emotional Journey and Myra’s Conditions in Yeh Rishta Kya Kehlata Hai

The popular TV show Yeh Rishta Kya Kehlata Hai (YRKKH) has been keeping its...

Karan Johar Opens Up About His Childhood: “I Wasn’t ‘Man Enough’ and Felt Different”

Renowned filmmaker and producer Karan Johar, who is gearing up for the release of...